Description
Price: $11.97 - $4.99
(as of May 11, 2026 02:07:10 UTC – Details)
Best experienced as an audiobook — but soothing in print, too.
Are your nights restless and your mind too busy to unwind?
Do you crave the kind of deep, natural sleep that leaves you feeling calm, clear, and restored?
It’s time to invite rest back into your life — from the inside out.
Self-Hypnosis for Sound Sleep is a gentle, guided program designed to help quiet your thoughts, relax your body, and retrain your subconscious for deep, restorative rest. Through calming, science-inspired sessions, you’ll learn how to ease tension, slow racing thoughts, and prepare your mind for peaceful sleep each night.
This soothing practice helps you relax, reset, and reframe your inner dialogue, allowing you to drift off easily and wake up refreshed, without struggle.
Whether you listen to the audiobook or read along in print, this program helps you:Understand what self-hypnosis is and how it differs from meditationAccess your subconscious safely and effectively to calm racing thoughtsReconnect your mind and body for natural, restorative sleepReinforce positive nighttime habits with 25-minute guided sessionsEnjoy a “booster” track for nights when stress or worry keeps you awake
Tip: Many readers record themselves reading the sessions aloud for nightly playback, creating a personalized self-hypnosis ritual that helps signal to the mind it’s time to rest.
Transform your nights in just 25 minutes a day.
Put on your headphones, choose your session, and let the rhythm of the words guide your transformation. Each repetition your subconscious hears helps you redefine your inner calm, becoming the rested, more balanced version of yourself you’ve always desired.
Why You’ll Love This Book:It feels like a bedtime story for adults — calm, comforting, and deeply soothingThe sessions are short, relaxing, and designed for real-life sleep strugglesYou’ll fall asleep faster and wake up clearer, lighter, and more refreshedThe gentle approach nurtures long-term sleep balance without pressureWorks beautifully as an audiobook or personal recording for daily use
Ready to finally rest easy?
Scroll up and click “Buy Now” to begin your nightly journey toward calm, confident, and restorative sleep.
From the Publisher
The Overstimulated Mind
In today’s fast-paced world, restful sleep often feels out of reach. Self-hypnosis offers a way to calm your mind and ease your body into the rhythm of true rest.
The Subconscious Reset
Through soothing nightly sessions, you’ll retrain your subconscious to let go of racing thoughts and prepare for deep, uninterrupted sleep.
The Morning Renewal
Recognized for its ability to swiftly reduce stress and promote balance, self-hypnosis helps you wake up refreshed, centered, and renewed.
Audiobook
Multi-Task Mastery: Enjoy this book’s content while you are on the go.
Immersive Learning: Narration breathes life into the content, enhancing retention.
Time-Efficient Wisdom: Absorb insights, turning unproductive hours into valuable learning.
Unleash Imagination: Close your eyes and visualize for deeper learning.
Personalized Pace: Control playback speed for mastering concepts at your ideal rhythm.
Self-Hypnosis for Sound Sleep
Powerful Relaxation with Hypnotherapy Strategies
Discover a simple, soothing method to reset your sleep cycle and quiet your mind before bed.
Through guided sessions, you’ll relax your body, retrain unhelpful sleep patterns, and allow your subconscious to naturally embrace rest.
Each repetition builds a stronger sleep foundation — helping you drift off faster, stay asleep longer, and awaken restored.
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Customer Reviews
4.5 out of 5 stars 2
4.2 out of 5 stars 3
5.0 out of 5 stars 1
5.0 out of 5 stars 6
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Price
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Focus
Sound Sleep Rapid Weight Loss Stress & Anxiety Relief Confidence & Self-Esteem Wealth & Abundance Successful Relationships
Core Transformation
Quiet the mind and release tension before bed Reset subconscious patterns around food and self-image Release fight-or-flight responses and create inner calm Rebuild self-belief and positive self-talk Rewire scarcity thinking into prosperity consciousness Strengthen communication and emotional trust
Perfect For
Nighttime overthinkers who struggle to wind down Women who’ve tried every diet and want a gentler, lasting change Anyone juggling too much and craving emotional balance Those ready to trust themselves again and stop overthinking Readers exploring a healthier relationship with money People seeking more authentic, peaceful connections
ASIN : B0CNQX2XN5
Publisher : RMC Publishers
Accessibility : Learn more
Publication date : November 20, 2023
Language : English
File size : 1.1 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 54 pages
ISBN-13 : 978-1998186358
Page Flip : Enabled
Part of series : Self-Hypnosis Scripts
Best Sellers Rank: #1,758,037 in Kindle Store (See Top 100 in Kindle Store) #305 in Hypnotherapy (Books) #382 in New Age Dreams #634 in Menopause (Kindle Store)
Customer Reviews: 4.5 4.5 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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