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Price: $17.99
(as of Jun 02, 2026 23:36:10 UTC – Details)
Stop being told it’s ‘just stress.’ If you’re waking up at 3:00 AM with a racing heart or struggling with jeans that suddenly don’t fit—you aren’t losing your mind. You’re in the Hormonal Pivot, and you need a new set of rules.”
You are in perimenopause — and your body is waiting for a new set of rules.
For millions of women from their late 30s through their 50s, perimenopause feels like puberty in reverse. But while your doctor may tell you it’s “part of getting older,” the truth is far more empowering: your body’s operating system is simply getting an update. You don’t have to suffer through it. You are absolutely not alone. You just need a roadmap.
The 21-Day Perimenopause Reset is that roadmap.
Rated 4.8 stars by readers, this science-based, full-color guide walks you through exactly what is happening in your body — and gives you a practical, day-by-day plan to stop the weight gain, reclaim your sleep, and clear the brain fog in just three weeks.
Synthesizing the latest clinical research from leading endocrinologists and nutritionists, LJ Victoria translates complex hormonal science into a practical roadmap.
This isn’t just about feeling better this month—it’s about protecting your heart, bones, and brain for the next thirty years.
Inside you will discover:
A Visual Guide — Unlike text-heavy medical books, this is a premium full-color experience with trackers, tables, and ‘pop outs’ designed for the ‘brain fog’ mind.
The Metabolic Pivot — Why “eat less, move more” stops working at 42, and the simple shift to “Eat for Fuel, Lift for Power” that targets the meno-pot directly.
The Sleep Sanctuary — Practical, evidence-based protocols to end night sweats and reclaim deep, restorative sleep — including a step-by-step 3:00 AM rescue plan for when it happens tonight.
The Brain Fog Fix — The science behind the bioenergetic crisis in your perimenopausal brain, and the exact nutrients (including Creatine and Choline) that clear the clouds.
The Inflammation Fix — How to heal your Estrobolome (your gut’s hormone-processing system) to stop the bloating, joint pain, and mystery aches.
The Medical Toolkit — A balanced, judgment-free guide to HRT, body-identical hormones, supplements, and natural alternatives — so you can make an informed choice, not a pressured one.
The Advocacy Script — Word-for-word language to use with your doctor so you are heard, taken seriously, and given the support you deserve.
The 21-Day Calendar — A day-by-day implementation plan that turns information into transformation, starting from Day 1.
This isn’t a list of 101 things to try. It is one clear, structured reset — presented in full premium color with tables, trackers, and tools designed to be used, not just read.
Whether you are considering HRT or committed to a natural approach, this book meets you where you are.
Book 1 of the Midlife Reset Series.
Stop feeling like a stranger in your own body.
Scroll up and click Buy Now to start your Reset today.
COMPLETE YOUR RESET: For the best results, pair this book with The 21-Day Perimenopause Reset Workbook. Designed to sit alongside the main guide, the workbook provides the daily trackers, meal planners, and symptom logs you need to turn information into lasting transformation.
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Customer Reviews
4.8 out of 5 stars 25
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Description
The core text with the science, and the 21 Day Reset Workbook sections and daily guides – the perfect complement to enact the 21 Day Reset
Publisher : Hope Publishing
Publication date : April 14, 2026
Language : English
Print length : 116 pages
ISBN-10 : 1067144633
ISBN-13 : 978-1067144630
Item Weight : 8.2 ounces
Dimensions : 6 x 0.28 x 9 inches
Book 1 of 2 : The Midlife Reset Series
Best Sellers Rank: #564,265 in Books (See Top 100 in Books) #109 in Midlife Self-Help #334 in Menopause (Books) #446 in General Women’s Health
Customer Reviews: 4.8 4.8 out of 5 stars (25) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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