Description
Price: $19.99 - $2.99
(as of Jun 27, 2026 17:31:12 UTC – Details)
Feel like your body’s turned against you? It hasn’t. It’s just hormones.
🔥 If you’re 35+ and dealing with stubborn belly fat, brain fog, mood swings, cravings, or exhaustion that sleep doesn’t fix — it’s not “just aging.”
It’s perimenopause. And you deserve better than vague advice and restrictive diets.
30-Day Hormone Reset is the ultimate guide for women who want real answers and real results. No starvation. No fluff. Just a clear, science-backed approach to balancing your hormones through targeted nutrition, blood sugar–friendly meals, and lifestyle habits that work with your body — not against it.
🧠 What You’ll Learn:
• How to calm cortisol and stop the fat-storage cycle
• What to eat (and when) to balance estrogen, progesterone, and insulin
• Why traditional diets don’t work in perimenopause — and what does
• How to use food to beat fatigue, bloat, and mood swings
• Daily hormone-friendly rituals that fit into your real life
🍽 What You’ll Get:
• 50 hormone-supportive recipes (breakfasts, lunches, snacks, desserts)
• A no-nonsense 30-day food plan to reset your system
• Daily tips, mindset mantras, and symptom trackers
• Tools to take control of your hormones — and feel like yourself again
💬 Real talk, zero fluff.
This isn’t another “clean eating” book full of kale and guilt.
It’s a practical roadmap for women who are done guessing — and ready to reset.
⚡️ Ready to feel better in your body?
👉 Scroll up and click Buy Now to start your 30-day hormone reset.
Because your hormones don’t have to run the show. You do.
ASIN : B0FGYF3HZF
Accessibility : Learn more
Publication date : July 7, 2025
Edition : 1st
Language : English
File size : 4.4 MB
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 264 pages
Page Flip : Enabled
Part of series : The Sophie Carter Hormone Collection
Best Sellers Rank: #217,922 in Kindle Store (See Top 100 in Kindle Store) #40 in Self-Help for Eating Disorders & Body Image Issues (Kindle Store) #55 in Menopause (Kindle Store) #56 in Healthy Diets
Customer Reviews: 4.8 4.8 out of 5 stars (11) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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