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Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit
Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 2
Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 3
Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 4
Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 5
Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 6
Menopause Care Hub > Products > Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit

Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit

Original price was: $13.99.Current price is: $8.45.

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Description

Price: $13.99 - $8.45
(as of Apr 23, 2026 15:59:27 UTC – Details)



To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.Learn more how customers reviews work on Amazon







Review of the machine by 2 people

5 out of 5 stars

Review of the machine by 2 people
Let me preface this review by stating we should all agree that a standard plate loaded adduction abduction machine is 5 times more cost and takes up 3 times the space and weighs a ton compared to this product. Having said that, my wife is just getting back to leg workouts. She found the machine comfortable and at maximum resistance felt a burn at 20 reps in both adduction and abduction. Therefore, for the beginner, or for rehab, this machine will do the trick, albeit you will grow out of it fast unless you follow my hacks as discussed and shown below. Now for the experienced lifters; yes, the strength curve and range of motion on this machine SUCKS!!! I agree. You will need 500 reps with slow time under tension to feel something. BUT BUT BUT with a couple simple cost effective hacks you can turn this little lightweight solidly built machine into a great piece of equipment for your basement or garage gym. First, abduction (moving legs apart). Purchase a 9 dollar set of the resistance bands shown in picture 1 from Amazon. Wrap the band around the machine as shown in the picture and torch your legs! Add more bands as necessary. Can you do this exercise by just buying the bands for 9 bucks? Sure. But I really like the foot pedals, seat and hand grips of this little machine and I'm 6 foot 5!! With just the extra heavy band attached, I get a nice burn within 15 reps and I have all the other bands to add for growth. Knock out 4 sets with 15 or 20 seconds rest in between and tell me otherwise. Second, adduction (moving legs inward). Purchase 2 sets of standard tube bands from Amazon with clips attached on both sides, about 20 bucks apiece. These will not go to waste. If you're an experienced lifter and don't own multiple sets of these, you're truly missing out on some great movements. Put the machine into your smith machine or squat rack as shown in picture 2. Wrap the bands as shown and torch your legs!!! Ditto on sets and rest discussed above. In closing, if you're Frank Zane (look him up), Serge Nubret (look him up too) or Arnold (no need to look him up, we all know who he is), this will not work for you. But if you're the average shlub like me who just wants to add to his leg day since 61+ year old knees can't do squats anymore without a trip to the emergency room, these hacks work with this little machine. You too will burn parts of your legs you normally don't and experience the joy of crawling up your stairs from your basement gym.
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Top reviews from the United States


  • Kimberly

    5.0 out of 5 stars

    Great Quality Resistance Bands

    Reviewed in the United States on March 11, 2026

    Color: ColorfulVerified Purchase

    Great quality and exactly what I expected!
    These resistance bands arrived right on time and were packaged really nicely. The quality is solid — they feel durable, stretch smoothly, and don’t have that cheap, thin feel some bands have. They’re perfect for home workouts and offer a good range of resistance levels. Overall, exactly what I was hoping for and a great value.

    Customer image


    Kimberly

    5.0 out of 5 stars

    Great Quality Resistance Bands

    Reviewed in the United States on March 11, 2026


    Great quality and exactly what I expected!
    These resistance bands arrived right on time and were packaged really nicely. The quality is solid — they feel durable, stretch smoothly, and don’t have that cheap, thin feel some bands have. They’re perfect for home workouts and offer a good range of resistance levels. Overall, exactly what I was hoping for and a great value.

    Images in this review


    Customer image

    Customer image

    Customer image

    6 people found this helpful

    Helpful


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  • Glenn Wisniewski

    5.0 out of 5 stars

    Review of the machine by 2 people

    Reviewed in the United States on March 29, 2026

    Color: ColorfulVerified Purchase

    Let me preface this review by stating we should all agree that a standard plate loaded adduction abduction machine is 5 times more cost and takes up 3 times the space and weighs a ton compared to this product.

    Having said that, my wife is just getting back to leg workouts. She found the machine comfortable and at maximum resistance felt a burn at 20 reps in both adduction and abduction. Therefore, for the beginner, or for rehab, this machine will do the trick, albeit you will grow out of it fast unless you follow my hacks as discussed and shown below.

    Now for the experienced lifters; yes, the strength curve and range of motion on this machine SUCKS!!! I agree. You will need 500 reps with slow time under tension to feel something. BUT BUT BUT with a couple simple cost effective hacks you can turn this little lightweight solidly built machine into a great piece of equipment for your basement or garage gym.

    First, abduction (moving legs apart). Purchase a 9 dollar set of the resistance bands shown in picture 1 from Amazon. Wrap the band around the machine as shown in the picture and torch your legs! Add more bands as necessary. Can you do this exercise by just buying the bands for 9 bucks? Sure. But I really like the foot pedals, seat and hand grips of this little machine and I'm 6 foot 5!! With just the extra heavy band attached, I get a nice burn within 15 reps and I have all the other bands to add for growth. Knock out 4 sets with 15 or 20 seconds rest in between and tell me otherwise.

    Second, adduction (moving legs inward). Purchase 2 sets of standard tube bands from Amazon with clips attached on both sides, about 20 bucks apiece. These will not go to waste. If you're an experienced lifter and don't own multiple sets of these, you're truly missing out on some great movements. Put the machine into your smith machine or squat rack as shown in picture 2. Wrap the bands as shown and torch your legs!!! Ditto on sets and rest discussed above.

    In closing, if you're Frank Zane (look him up), Serge Nubret (look him up too) or Arnold (no need to look him up, we all know who he is), this will not work for you. But if you're the average shlub like me who just wants to add to his leg day since 61+ year old knees can't do squats anymore without a trip to the emergency room, these hacks work with this little machine. You too will burn parts of your legs you normally don't and experience the joy of crawling up your stairs from your basement gym.

    Customer image


    Glenn Wisniewski

    5.0 out of 5 stars

    Review of the machine by 2 people

    Reviewed in the United States on March 29, 2026


    Let me preface this review by stating we should all agree that a standard plate loaded adduction abduction machine is 5 times more cost and takes up 3 times the space and weighs a ton compared to this product.

    Having said that, my wife is just getting back to leg workouts. She found the machine comfortable and at maximum resistance felt a burn at 20 reps in both adduction and abduction. Therefore, for the beginner, or for rehab, this machine will do the trick, albeit you will grow out of it fast unless you follow my hacks as discussed and shown below.

    Now for the experienced lifters; yes, the strength curve and range of motion on this machine SUCKS!!! I agree. You will need 500 reps with slow time under tension to feel something. BUT BUT BUT with a couple simple cost effective hacks you can turn this little lightweight solidly built machine into a great piece of equipment for your basement or garage gym.

    First, abduction (moving legs apart). Purchase a 9 dollar set of the resistance bands shown in picture 1 from Amazon. Wrap the band around the machine as shown in the picture and torch your legs! Add more bands as necessary. Can you do this exercise by just buying the bands for 9 bucks? Sure. But I really like the foot pedals, seat and hand grips of this little machine and I'm 6 foot 5!! With just the extra heavy band attached, I get a nice burn within 15 reps and I have all the other bands to add for growth. Knock out 4 sets with 15 or 20 seconds rest in between and tell me otherwise.

    Second, adduction (moving legs inward). Purchase 2 sets of standard tube bands from Amazon with clips attached on both sides, about 20 bucks apiece. These will not go to waste. If you're an experienced lifter and don't own multiple sets of these, you're truly missing out on some great movements. Put the machine into your smith machine or squat rack as shown in picture 2. Wrap the bands as shown and torch your legs!!! Ditto on sets and rest discussed above.

    In closing, if you're Frank Zane (look him up), Serge Nubret (look him up too) or Arnold (no need to look him up, we all know who he is), this will not work for you. But if you're the average shlub like me who just wants to add to his leg day since 61+ year old knees can't do squats anymore without a trip to the emergency room, these hacks work with this little machine. You too will burn parts of your legs you normally don't and experience the joy of crawling up your stairs from your basement gym.

    Images in this review


    Customer image

    Customer image

    2 people found this helpful

    Helpful


    Report

  • Boochie

    5.0 out of 5 stars

    Gym Rat

    Reviewed in the United States on March 6, 2026

    Color: ColorfulVerified Purchase

    Excellent set of resistance bands for strength training and mobility work. The different resistance levels make it easy to progress or modify exercises. The bands feel durable and maintain good tension throughout movements. They’re great for warm-ups, full workouts, or adding resistance to bodyweight exercises. Very versatile and a great addition to any home or gym routine.

    6 people found this helpful

    Helpful


    Report

  • buster davenport

    4.0 out of 5 stars

    bands

    Reviewed in the United States on March 31, 2026

    Color: ColorfulVerified Purchase

    good quality, extremely portable, great value. these bands, despite being inexpensive, maintain their elasticity and resistance well. i use them for warm ups and cool downs, mostly, but they’ve versatile enough to use as part of a strength building routine as well. they also stack well if the 35-45 lb of resistance the x-heavy provides isnt enough.

    3 people found this helpful

    Helpful


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  • Toni Lewis-Bundy

    5.0 out of 5 stars

    Perfect for home workout

    Reviewed in the United States on March 23, 2026

    Color: PinkVerified Purchase

    These bands are great quality and come with a nice range of resistance levels. I use them for leg workouts, glutes, and even stretching. They don’t roll up or snap like some cheaper bands I’ve tried before. Super easy to use and perfect if you don’t want bulky gym equipment at home. Great value for the price!

    One person found this helpful

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  • steve

    5.0 out of 5 stars

    Work great.

    Reviewed in the United States on April 19, 2026

    Color: ColorfulVerified Purchase

    So far so good. Perfect size. Quality appears nice and sturdy.


    Helpful


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  • Adam

    3.0 out of 5 stars

    Giant Rubber Bands – Not as useful as hoping.

    Reviewed in the United States on April 14, 2026

    Color: ColorfulVerified Purchase

    Average at best. These are really just large rubberbands. They are quite narrow at around 2" width. As a result, they slide quite easily on your legs or roll on themselves, making most of the recommended exercises impossible to perform.

    I don't feel swindled or anything, as nothing was misrepresented. However, if I were to do this again, I would have just gone in a different direction.

    One person found this helpful

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  • Kristin Jones

    5.0 out of 5 stars

    Quality work well

    Reviewed in the United States on April 19, 2026

    Color: ColorfulVerified Purchase

    They work great. Good variety.


    Helpful


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Top reviews from other countries

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  • منتج محترم يؤدي المهمه المطلوبه منه
    5.0 out of 5 stars

    زي الوصف

    Reviewed in Egypt on February 12, 2026

    Color: ColorfulVerified Purchase

    مناسبين جدا



    Report

  • Shinee
    5.0 out of 5 stars

    Greater value for money

    Reviewed in South Africa on March 12, 2026

    Color: ColorfulVerified Purchase

    This is very durable. A safe for the whole family. I was really impressed when it arrived



    Report

  • Richard
    5.0 out of 5 stars

    Good quality

    Reviewed in the United Kingdom on December 21, 2021

    Color: ColorfulVerified Purchase

    Comes in a black pouch containing two sealed packs of strong rubber resistance bands (5) – Colour coded for strength. Also includes workout sheet with suggestions for exercises. Really impressed with the quality. Should work great for physio rehab.



    Report





  • Yazeed Mohammed
    2.0 out of 5 stars

    صغيرة جدا

    Reviewed in Saudi Arabia on August 5, 2023

    Color: ColorfulVerified Purchase

    صغيرة



    Report





  • MARIVALDO RIO TINTO JUNIOR
    5.0 out of 5 stars

    Superior a espectativa

    Reviewed in Brazil on February 27, 2026

    Color: ColorfulVerified Purchase

    Ótimo produto



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Product Summary: Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit

From Renoj
Complete 5-Pack Fitness Kit: This versatile set of durable resistance bands includes 5 multi-level exercise bands (light to heavy resistance). Great for strength training, stretching, Pilates, yoga, physical therapy, and full body workouts. Suitable for users of all levels, including women, men, beginners, seniors, and athletic kids.
High-Quality Natural Latex Rubber: Made from stretchy natural latex rubber, these elastic workout bands are designed for lasting use and maintain consistent tension through repeated workouts, power training, and daily exercise.
Target All Muscle Groups: Effectively work your glutes, hips, thighs, legs, arms, shoulders, back, chest, knees, and ankles. Use these bands for squats, leg lifts, arm curls, and physical therapy exercises. Achieve fitness goals like muscle toning, strength building, and flexibility improvement.
Essential Home & Gym Equipment: A compact and versatile alternative to bulky weights. This set is great for home workouts, gym sessions, indoor training, or outdoor exercise. Also makes a practical gift for fitness enthusiasts.
Portable with Accessories: Includes a convenient carry bag for easy travel and storage. The set features flat loop bands and mini loop bands (non-slip straps) that are lightweight travel necessities. Use them for on-the-go workouts, office stretches, or as part of your athletic supplies.
For All Fitness Levels & Needs: From beginner to advanced. These resistance bands provide adjustable tension for custom workouts, rehabilitation, muscle strengthening, and active exercising. A useful addition to any fitness routine.

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