Description
Price: $13.99 - $40.00
(as of Apr 26, 2026 03:27:56 UTC – Details)
The New Menopause by Dr. Mary Claire Haver is a modern, science-backed guide designed to help women better understand and navigate the changes that come with menopause. The book breaks down complex hormonal shifts in a clear and accessible way.
Focusing on symptoms, treatments, and lifestyle changes, the book provides practical advice on managing menopause effectively. It covers topics such as hormone health, nutrition, sleep, and overall wellness, helping readers take control of their health.
Perfect for women approaching or experiencing menopause, this book empowers readers with knowledge and tools to improve quality of life, maintain balance, and embrace healthy aging with confidence.
ASIN : B0GWF3TFMG
Publisher : Mind Quest Inc
Publication date : December 26, 2024
Print length : 320 pages
ISBN-13 : 979-8995566960
Item Weight : 6.4 ounces
Reading age : 18 years and up
Dimensions : 9.5 x 6.2 x 0.95 inches
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