Description
Price: $35.54
(as of Apr 29, 2026 00:33:43 UTC – Details)
The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
The Menopause Manifesto
Cracking the Menopause
The Menopause Brain
The Happy Menopause
Description:
In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries – it’s a hormonal show in which the brain takes centre stage.
This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.
Publisher : Bluebird/Allen & Unwin/Watkins Publishing/Piatkus
Publication date : February 18, 2026
Language : English
Print length : 1280 pages
ISBN-10 : 0678464820
ISBN-13 : 978-0678464823
Item Weight : 3.12 pounds
Reading age : 18 years and up
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