Description
Price: $30.00 - $15.91
(as of Apr 30, 2026 22:30:14 UTC – Details)
An instant New York Times bestseller!
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like “designer estrogens,” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.
From the Publisher
Publisher : Avery
Publication date : March 12, 2024
Language : English
Print length : 320 pages
ISBN-10 : 0593541243
ISBN-13 : 978-0593541241
Item Weight : 2.31 pounds
Dimensions : 6.2 x 1.11 x 9.28 inches
Best Sellers Rank: #20,049 in Books (See Top 100 in Books) #16 in Menopause (Books) #31 in Nutrition (Books) #34 in General Women’s Health
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