Description
Price: $24.99 - $9.38
(as of May 01, 2026 17:56:16 UTC – Details)

Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide.
Everything women need to know to formulate and follow their own plans for ensuring they remain healthy during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.
Publisher : Hamlyn
Publication date : March 8, 2016
Edition : 2nd
Language : English
Print length : 256 pages
ISBN-10 : 0600632628
ISBN-13 : 978-0600632627
Item Weight : 1.86 pounds
Dimensions : 7.75 x 0.75 x 10 inches
Best Sellers Rank: #2,982,591 in Books (See Top 100 in Books) #5,524 in General Women’s Health #9,095 in Aging (Books) #237,078 in Self-Help (Books)
Customer Reviews: 4.0 4.0 out of 5 stars (11) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });














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