Description
Price: $43.04
(as of May 01, 2026 06:29:25 UTC – Details)
The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
Hormone Havoc
The Menopause Brain
The Good Food Menopause Diet Cookbook
Description:
Hot flushes, mood swings, anxiety, weight gain, brain fog – the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn’t mean you have to feel miserable or settle for debilitating symptoms. This isn’t your mother’s menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There’s a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift.
Publisher : Piatkus/Allen & Unwin/Iota Publishing ltd
Publication date : April 8, 2026
Language : English
Print length : 719 pages
ISBN-10 : 9124174750
ISBN-13 : 978-9124174750
Item Weight : 1.76 pounds
Reading age : 18 years and up
Dimensions : 5.98 x 1.97 x 9.13 inches
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