Hot Mess Express: A Humorous and Practical Survival Guide for Menopause

$19.98

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Price: $19.98
(as of May 10, 2026 18:45:51 UTC – Details)



Discover Your Menopause Survival Kit: Laugh, Learn, and Thrive! You may have involuntarily found yourself on the Hot Mess Express, but you can take control of your journey and enjoy the ride. Or at least, survive the roller-coaster known as menopause with laughter. Unlike our grandmothers and moms, who never talked about this natural process, Sally takes us on a dive into the humorous yet practical journey of menopause. Learn about symptoms, treatments, and self-care strategies—from diet and exercise to beauty tips—all enriched with real-life stories that inform and entertain. Empower yourself to discuss health concerns confidently—Is hormone replacement therapy right for me? Would it tame these mood swings? And, why is it so hot in here? Whether you’re in your forties or approaching sixty or beyond, this comprehensive guide offers relief and clarity in navigating the ups and downs of menopause. Embrace The Change with a smile and practical solutions that make a difference—from head to toe.

From the Publisher

Hop off the Hot Mess Express and take charge of your journey.Hop off the Hot Mess Express and take charge of your journey.

Navigate menopause with humor, knowledge, and confidence!Navigate menopause with humor, knowledge, and confidence!

Real-life stories and expert advice to help you laugh and learn.Real-life stories and expert advice to help you laugh and learn.

Tackle symptoms with ease and practical self-care strategies.Tackle symptoms with ease and practical self-care strategies.

Survive and thrive with this menopause survival kit!Survive and thrive with this menopause survival kit!

Endorsed by NYT best-selling author Rachel Hauck.Endorsed by NYT best-selling author Rachel Hauck.

Publisher ‏ : ‎ Iron Stream
Publication date ‏ : ‎ April 22, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1563097494
ISBN-13 ‏ : ‎ 978-1563097492
Item Weight ‏ : ‎ 11.4 ounces
Dimensions ‏ : ‎ 5.5 x 0.62 x 8.5 inches
Best Sellers Rank: #2,256,782 in Books (See Top 100 in Books) #910 in Menopause (Books) #4,401 in General Women’s Health #5,891 in Aging (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (29) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });


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