Description
Price: $49.99
(as of May 13, 2026 10:47:23 UTC – Details)
Please Note That The Following Individual Books As Per Original UK ISBN and UK EDITION Cover Image In this Listing shall be Dispatched:
Titles In This Set:
Menopausing [Hardcover]
How to Menopause [Paperback]
The Good Food Menopause Diet Cookbook [Paperback]
How to Menopause, The Good Food Menopause Diet Cookbook & Menopausing 3 Books Collection Set:
Menopausing [Hardcover]:
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
How to Menopause:
How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors. Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms.
The Good Food Menopause Diet Cookbook:
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.
9781399824804/9781913005443/9780008517786
Publisher : John Murray One/Iota Publishing/HQ Ltd
Publication date : April 21, 2025
Print length : 787 pages
ISBN-10 : 5626888330
ISBN-13 : 978-5626888331
Item Weight : 10.4 ounces
Reading age : 18 years and up
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