Description
Price: $24.99 - $49.99
(as of Jun 08, 2026 16:44:56 UTC – Details)
It’s Not You, It’s Perimenopause is the companion every woman needs.
Your complete guide and action plan to perimenopause, combining supplements and science-based solutions by one of Australia’s leading experts, Sarah Gray, a dual-qualified health professional in pharmacy and nutrition.
Many women feel unprepared and deeply alone when perimenopause begins. Hot flushes, brain fog, fatigue, mood changes, anxiety and stubborn weight gain can leave you wondering what works, what doesn’t and who you can trust.
It’s Not You, It’s Perimenopause is the trusted resource for understanding what is happening in your body, what perimenopause is and how best to manage hormone symptoms. Sarah Gray shares easy-to-implement nutrition, lifestyle and supplement tactics, plus a personalised action plan to help you sail through perimenopause and feel like you again.
ASIN : B0FT5RBGDL
Publisher : the kind press
Accessibility : Learn more
Publication date : October 28, 2025
Language : English
File size : 1.8 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 242 pages
ISBN-13 : 978-1763800960
Page Flip : Enabled
Best Sellers Rank: #2,741,342 in Kindle Store (See Top 100 in Kindle Store) #948 in Nutrition of Vitamins & Supplements #992 in Menopause (Kindle Store) #1,021 in Alternative Health & Vitamins
Customer Reviews: 4.8 4.8 out of 5 stars (7) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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