Description
Price: $46.99
(as of May 02, 2026 12:36:04 UTC – Details)
Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the
Menolicious Eat Your Way to a Better Menopause, The Good Food Menopause Diet Cookbook & The Menopause Brain 3 Books Collection Set
Menolicious: Eat Your Way to a Better Menopause [Hardcover]
Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause. Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.
The Good Food Menopause Diet Cookbook
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.
The Menopause Brain
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries – it’s a hormonal show in which the brain takes centre stage.
Publisher : DK RED/Iota Publishing/Allen & Unwin ltd
Publication date : January 20, 2026
Print length : 643 pages
ISBN-10 : 9124253987
ISBN-13 : 978-9124253981
Item Weight : 2.97 pounds
Reading age : 18 years and up
Best Sellers Rank: #485,202 in Books (See Top 100 in Books)
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