MENTAL HEALTH DURING MENOPAUSE: A GUIDE ON WHAT IS AND HOW TO BALANCE YOUR PHYSICAL AND MENTAL HEALTH DURING MENOPAUSE

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(as of Jun 15, 2026 03:34:54 UTC – Details)



• The menopause, which signifies the end of a woman’s reproductive years, is one step in a continuum of life stages. Unless in extremely rare circumstances where specialized reproductive procedures are performed, a woman cannot become pregnant beyond menopause.Menopause is a natural phase of biological aging that typically affects women between the ages of 45 and 55. It is brought on by a loss of ovarian follicular function and a decrease in blood estrogen levels.• Changes in the menstrual cycle typically signal the start of the menopausal transition, which might be gradual. The term “per menopause” describes the time frame beginning one year following the last menstrual period and lasting from when these symptoms are first seen.• Physical, emotional, mental, and social wellbeing can all be impacted by the per menopause, which can extend for years.mental health during Menopause teaches you:Causes, symptoms, and effective treatments for hormone changesThe link between mental health problems and menopause How to manage your symptoms naturally and clinicallyHow to reset your metabolism so that you can finally reduce the extra weightHow to stop time from passing you by and stay young foreverYou don’t have to endure these years of suffering.how to accept, love, and connect with your body

ASIN ‏ : ‎ B0BXNKDJYP
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ March 10, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 64 pages
ISBN-13 ‏ : ‎ 979-8386607074
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.15 x 9 inches
Best Sellers Rank: #3,392,948 in Books (See Top 100 in Books) #7,213 in General Women’s Health #25,796 in Diets & Weight Loss (Books)


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