Description
Price: $12.99 - $25.95
(as of Jun 10, 2026 21:39:14 UTC – Details)
Not a single woman likes feeling fat, frumpy, tired and invisible?
And here we are thinking we just have to “put up with” perimenopause?
Think again.
Piss Off Perimenopause is the straight-talking, no-BS guide for every woman who’s fed up with brain fog, weight gain, broken sleep, mood swings, and the creeping feeling that your best years are behind you.
Written by Perimenopause Health & Lifestyle Educator Emma McElhinney, this book isn’t another boring lecture or list of rules.
It’s a bold, funny, and empowering handbook that shows you how to take control of your hormones, your health, and your confidence — and get your strut back.
Inside you’ll discover:
The truth about Perimenopause — what’s really happening to your body (and why it’s not your fault).
The EatMoveWin™ Methodology — Emma’s proven framework for lasting fat loss, energy, and confidence.
Nutrition made simple — how to eat for hormones, gut health, and fat loss without fad diets.
Movement that works — why lifting weights and moving smarter matters more than pounding the treadmill.
Mindset and confidence shifts — how to ditch perfectionism, raise your standards, and finally feel like you again.
Sleep, stress, sex, and sanity — the real-life tools to stop surviving and start thriving in midlife.
Forget tiptoeing around “the change.” This is your permission slip to demand more, do better, and feel unapologetically fabulous in your 30s, 40s, 50s and beyond.
If you’re ready to stop ‘putting up with it’, take charge, and finally tell perimenopause to piss off — this is the book you’ve been waiting for.
ASIN : B0GNT2SY9P
Accessibility : Learn more
Publication date : February 17, 2026
Language : English
File size : 595 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 125 pages
Page Flip : Enabled
Best Sellers Rank: #465,473 in Health, Fitness & Dieting (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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