Description
Price: $64.99 - $32.99
(as of May 08, 2026 12:15:39 UTC – Details)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
Titles In This Set:
Cracking the Menopause [Hardcover]
The Menopause Brain [Paperback]
The Good Food Menopause Diet Cookbook [Paperback]
The Menopause Brain, Cracking the Menopause, The Good Food Menopause Diet Cookbook 3 Books Collection Set:
Cracking the Menopause [Hardcover]:
In this no-holds-barred guide, Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation.
The Menopause Brain:
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries – it’s a hormonal show in which the brain takes centre stage.
The Good Food Menopause Diet Cookbook:
Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food. Instead of seeing food as an enemy, it should be embraced as an ally; helping you to achieve your health goals, manage menopausal symptoms and give you the energy needed to enjoy the next stage in your life. After all, the link between diet and energy is food is fuel.
9781838957490/9781529059038/9781913005443
Publisher : Allen & Unwin/Bluebird/Iota Publishing Ltd
Publication date : June 6, 2024
Language : English
ISBN-10 : 9124345199
ISBN-13 : 978-9124345198
Item Weight : 2.5 pounds
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