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(as of Apr 16, 2026 17:25:04 UTC – Details)
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medicationsHow to unstick your metabolism and finally lose the extra weightHow to slow the aging process and keep yourself forever youngYou don’t have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
From the Publisher
Join the fasting revolution with renowned holistic health expert and one of the leading voices educating women about their bodies.
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Customer Reviews
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Also by Dr. Mindy Pelz
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Publisher : Hay House LLC
Publication date : June 20, 2023
Language : English
Print length : 192 pages
ISBN-10 : 1401974392
ISBN-13 : 978-1401974398
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.46 x 8.5 inches
Best Sellers Rank: #10,324 in Books (See Top 100 in Books) #8 in Detox & Cleansing Diets #15 in Menopause (Books) #29 in General Women’s Health
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