Description
Price: $9.00 - $3.00
(as of Apr 22, 2026 11:16:24 UTC – Details)
Are you in your 30s, 40s, or early 50s—and starting to feel like something is changing, but no one told you what?
You’re not imagining things. You might be in perimenopause—the most misunderstood and under-discussed stage of a woman’s life.
The Perimenopause Survival Guide is the clear, compassionate, and empowering resource every woman deserves. Whether you’re feeling anxious, exhausted, moody, or just “off,” this book gives you real answers, real science, and real strategies—without medical jargon or shame.
Inside, you’ll discover:
How to recognize early signs (even in your 30s)
Why your hormones feel chaotic—and how to respond
The difference between PMS, PMDD, and perimenopause
What works: supplements, therapies, nutrition, movement
How to talk to your doctor—and what to ask
Sex, relationships, and intimacy when things shift
The emotional toll—and how to reclaim your voice
Special chapters on early/surgical menopause and invisible experiences
A personal toolkit to track, plan, and thrive through it all
Written with clarity and warmth, this guide blends expert-backed insights with real-life support. Whether you’re just starting to ask questions or already deep in the rollercoaster, you’ll walk away informed, validated, and ready to take action.
Perimenopause doesn’t have to be a mystery. You’re not alone—and this guide proves it.
ASIN : B0FK2XZVFQ
Accessibility : Learn more
Publication date : July 25, 2025
Language : English
File size : 893 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 85 pages
Page Flip : Enabled
Best Sellers Rank: #1,931,461 in Kindle Store (See Top 100 in Kindle Store) #679 in Menopause (Kindle Store) #1,294 in Menopause (Books) #1,417 in Alternative Holistic Medicine
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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