Unbreakable A Woman’s Guide to Ageing with Power, The Vegan Longevity Diet & The Healthiest Longevity Diet 3 Books Collection Set

Description

Price: $45.99
(as of Apr 17, 2026 18:00:07 UTC – Details)

Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the Unbreakable A Woman’s Guide to Ageing with Power, The Vegan Longevity Diet & The Healthiest Longevity Diet 3 Books Collection Set:

📚 Books in This Collection:

Unbreakable A Woman’s Guide to Ageing with Power [Hardcover]

The Vegan Longevity Diet [Paperback]

The Healthiest Longevity Diet [Paperback]

Unbreakable: A Woman’s Guide to Ageing with Power [Hardcover]:
This cutting-edge guide to nutrition, training and lifestyle will optimise a woman’s body for longevity, through menopause and beyond.Strong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms.

The Vegan Longevity Diet:
Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it’s all about eating bland-tasting greens; which couldn’t be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle. We’ll teach you that fat is not the enemy when it comes to shedding pounds and that in fact, a high-fat vegan diet can actually help and sustain weight loss.

The Healthiest Longevity Diet:
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It’s being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

Publisher ‏ : ‎ Vermilion/Iota Publishing/Chartwell Books Ltd
Publication date ‏ : ‎ September 18, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 592 pages
ISBN-10 ‏ : ‎ 9124248983
ISBN-13 ‏ : ‎ 978-9124248987
Item Weight ‏ : ‎ 2.33 pounds
Reading age ‏ : ‎ 18 years and up
Best Sellers Rank: #234,682 in Books (See Top 100 in Books)
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