Description
Price: $19.99 - $15.99
(as of Apr 28, 2026 06:54:11 UTC – Details)
How understanding the brain-hormone connection can help women to navigate menopause.
Although women know how to run major corporations and can travel in space, there is little understanding of an event that inevitably awaits them – menopause – and a lack of practical knowledge about how to best navigate this natural passage in life.
Menopause can impact a woman’s health, relationships, daily functioning, career, mood and emotions, and can profoundly impair her quality of life. Understanding the connection between hormonal changes in the female body, the brain and, indeed, the gut provides us with the fundamentals for transitioning through what can be a challenging – if not overwhelming – time for many women.
By breaking the silence that surrounds menopause, The Feel Good Guide to Menopause aims to reduce the potential for negative impact, build understanding, compassion and reassurance, and significantly improve the mental and physical well-being of women.
Praise for Brain for Life
‘Nicola has cleverly framed the comprehensive information in digestible chunks for consumption via either a linear path from front to back cover, or a dive-in-to-what-I-need approach. She never sounds preachy … rather she empowers you’ beingfiftysomething.com
Publisher : ABC Books AU
Publication date : January 19, 2021
Language : English
Print length : 304 pages
ISBN-10 : 0733338747
ISBN-13 : 978-0733338748
Item Weight : 14.5 ounces
Dimensions : 6.02 x 0.87 x 9.25 inches
Best Sellers Rank: #924,619 in Books (See Top 100 in Books) #139 in Women’s Sexual Health #417 in Aging Medical Conditions & Diseases #604 in Midlife Self-Help
Customer Reviews: 3.5 3.5 out of 5 stars (14) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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