Description
Price: $9.99
(as of Apr 21, 2026 16:19:58 UTC – Details)
Menopause is not a mystery — but it is often misunderstood.
Across the world, women entering midlife experience changes in sleep, mood, metabolism, energy, weight, and overall well-being. The information available can feel overwhelming, inconsistent, or difficult to interpret.
In Thriving Through Menopause, board-certified physician John Paul “JP” Short, DO, provides a clear and concise guide to understanding hormone changes and navigating this stage of life with confidence.
This book explains:
• What is happening physiologically during perimenopause and menopause
• Why symptoms such as brain fog, weight gain, low energy, and mood changes occur
• The fundamentals of hormone balance and realistic treatment goals
• Common pitfalls in hormone management
• How to approach conversations with your healthcare provider
Grounded in physiology and clinical experience, this guide is designed to educate without overwhelming.
Menopause is not something to endure silently.
It is something to understand — and discuss openly with your provider.
ASIN : B0GPZ5JLT3
Publisher : Independently published
Publication date : February 22, 2026
Language : English
Print length : 27 pages
ISBN-13 : 979-8248545513
Item Weight : 3.2 ounces
Dimensions : 6 x 0.07 x 9 inches
Best Sellers Rank: #1,534,838 in Books (See Top 100 in Books) #781 in Menopause (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Reviews
There are no reviews yet.